Martial Arts Schedule
We are pleased to offer a combination of packages that best fit your interest in the disciplines.
Call (703)723-5173 or stop by to find out more!
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Courses |
Monday |
Tuesday |
Wednesday
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Thursday |
Friday |
Saturday |
Sunday |
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6:30 – 7:30 PM |
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6:30 – 7:30 PM |
NOON – 1:00 PM |
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10:15 – 11:15 AM |
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7:00 – 8:30 PM |
NOON – 1:00 PM |
7:00 – 8:30 PM |
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11:30 – 1:00 PM |
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7:00 – 8:30 PM |
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7:00 – 8:30 PM |
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6:00 – 7:00 PM |
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6:00 – 7:00 PM |
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6:15 – 7:15 PM |
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6:15 – 7:15 PM |
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MMA |
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5:40 – 6:30 PM |
5:40 – 6:30 PM |
5:40 – 6:30 PM |
5:40 – 6:30 PM |
9:00 – 10:00 AM |
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8:15 – 9:30 PM
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8:15 – 9:30 PM |
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8:15 AM – 9:30 AM |
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*All weekday classes, with the exception of the Tuesday BJJ and Thursday MUAY THAI classes, are during evening hours.
**All Saturday classes are in the morning.
***Cardio classes will focus on both core strength development and cardiovascular conditioning. Be ready to test your limitations in new ways through dynamic facilities, specialized equipment and innovative training.